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By combining technology & industry expertise, Body-Track analyse & offer insights on body composition & cardiovascular fitness levels. So whether you are looking to make simple improvements or targeting peak performance Body-Track are on hand help on every step of your journey with detailed analysis & expert advice

BODY COMPOSITION ANALYSIS

Body-Track break the body down into four components:

  • Fat

  • Lean body mass

  • Minerals

  • Body water.

 

Results are provided in a simplified & structured Results Sheet which is printed & emailed to the client.

 

Results help clients ascertain exactly where your body retains fat, muscle & water providing a clear baseline to plan your journey to ultimately achieve your goals.

 

The Body-Track approach is simple, efficient & non-invasive approach to analysis (< 60 Seconds). Meaning no dunking, No pinching. No discomfort. Simply stand on the device and hold the hand electrodes.

VO2 MAX TESTING

Vo2 testing measures the ability to transport oxygen from the air & deliver it to working muscles. It provides a detailed breakdown of fitness profiles & highlights the indicators for progression.

 

It serves as an indicator in determining cardiovascular fitness & performance capacity.

It is based on the premise that the more oxygen an athlete consumes during high-level exercise, the more the body will generate adenosine triphosphate (ATP) energy in cells. ATP is often referred to as the "molecular unit of currency" of intracellular energy.

You will be hooked to our equipment via a mask & you will be wearing a heart rate monitor. The intensity will increase at one set intervals by speed / incline to raise oxygen consumption & heart rate.

 

The minimum the test can last is four minutes and the maximum the test can last is 24 minutes

 
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Individual Bookings

Group Bookings

Progress Testing

Team Bookings

 
 

Testimonials

“Body-Scan is the quickest, easiest and most accurate body composition scanner I’ve ever used. I track my athletes throughout the season using Track Scanner to make sure my training protocols are having a positive effect on performance capabilities”

Joey Boland

BSc. Physiotherapy and MSc. Sports and Exercise Medicine.

“We truly believe that a lot of performance & function is built on structure. Part of that structure is body composition. We know that if we don’t measure [body composition], if we don’t monitor that, and we don’t train that or somehow augment that… they may not realise their full potential.” 

Lance Walker

VP and Global Performance Director for Michael Johnson Performance

 

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Junction 6 Gym,

River Rd,

Abbotstown,

Castleknock,

Co. Dublin,

D15 EA43

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